Description
Your Complete Yoga Journey
Three programs in one comprehensive package.
Included
Book 1: Foundations (30 days) — 40 poses, 20-30 min. Book 2: Power Flow (30 days) — Vinyasa, arm balances, 35-50 min. Book 3: Advanced (30 days) — Inversions, handstands, 45-60 min.
Bonus
10 meditation scripts, flexibility tracker, Sanskrit glossary, props guide.

Lisa M. –
Went from barely touching my toes to full splits! Perfect progressive structure.
Tom H. –
Improved my mobility so much that my squats and deadlifts got better too.
Meera J. –
Best yoga program online. The Pranayama section alone is worth it.